“To be wronged is nothing, unless you continue to remember it.” -Confucius Forgiving others does more for us than it does for the person who has wronged us. Until we forgive them we are bound to them. We give them power over our lives, we…

“In giving you are throwing a bridge across the chasm of your solitude.” Antoine de Sainte-Exupery The Benefits of Giving The holiday season is often thought of as the giving season, but finding opportunities to serve others year round can help us stay grounded, hopeful,…

“He who deliberates fully before taking a step will spend his entire life on one leg”. Chinese Proverb   Each of us has an inner voice that keeps us safe, sometimes too safe. This is the voice that heightens our awareness when we’re in a…

This is the final post in the series, Toxic Relationships. Don’t miss parts one and two. Once you’ve determined you’re in a toxic relationship you can take steps to redefine it. It won’t be easy, changing the dynamic will require you to step outside your…